Happier Made Simple™ Blog
Choose Your Words. Change Your Life.
Welcome to Happier Made Simple™: Choose Your Words. Change Your Life.
This community is for you if you want to Live Happier- Every Day , taking small, immediate steps.
Don’t miss Randye’s New Book,
Happer Made Simple™: Choose Your Words. Change Your Life. Now Available!
Aging Proudly: 5 Ways to Fight Back Against "Age-Defying"
68. And a half. That's my age number, and I'm proud of it.
Or at least I'm working on it. Constantly.
My little grandkids will announce my age number loud and proud to anyone in line at Stop and Shop - so why does part of me cringe when they do?
Processing Time: Why Happier Does Not Mean Constantly Happy
I had a day on Sunday. You know, where I just couldn't shake my sadness the way I usually can.
Ever have one of those? (If you say no, then you may want to check your pulse.)
As a "happier" writer, and the person people seem to seek out when they want a more optimistic perspective, it isn't easy to fall into the occasional hole of a less-than-stellar mood.
Hello Again, Stranger!: Tiptoeing Back Into Small Encounters
How I've missed you, person I meet by accident. We've been in our caves, zooming away, and hiding behind our masks for too long.
April's Word: Complete. How Did it Go?
Well…is anything ever really complete? (*sighs* started with a disclaimer…no-judgment zone)
As you may be aware, this year I opted out of New Year’s Resolutions (okay, opted out again) and chose instead a try-and-see approach simply by choosing a word for each month, no pressure, and seeing what might happen.
Legacy: The too-short life of Amy Oestreicher
Ten years ago, I auditioned to play a role I’d performed twice before: Nancy in Oliver. I didn’t get cast (it had been a long shot, age-wise, but hey). The role went to my friend Amy - who was, to be fair, much more suited to it. Not only was Amy 30 years younger than I am, but she actually looked the part of the underfed, abused waif that Dickens’ Nancy probably was.
Why did Amy look so thin?
Unmoored: What To Do if Life Goes Adrift
I'm not a huge interpreter of dreams, but last night's was a doozy. My home was about to fall into a sinkhole. ( What ?!?! )
So I had to climb onto the roof, leaving behind all I had worked so hard to create. Carefully chosen wallpaper, brownies baking in the oven - all abandoned; I climbed up, nearer to the sky (with a friend, identity unknown) as the house drifted into the water (I guess I had scored a waterfront property in this dream, wahoo) - destination entirely unknown. No map. Just safety from disaster, and no choice but to trust that we would land somewhere. Somehow. And eventually we did land - on an island where my family was among others waiting to share this new experience.
Art: Creating for the Non-Artist
Word of the month for March:
Art.
Why?
Because I'm not an artist - at least, not a visual one.
Why do it, then?
What’s in a Word? Turns Out, a Whole Lot.
Screw New Year’s Resolutions. Especially this year, unless the resolution is to just, well, stay alive. (Stupid Covid.) I can’t remember the last time I made a resolution, anyway, since my higher self knows they only make it until mid-January at best. Then it’s another whole 11½ months of Oreos buttered popcorn, and guilt until we “resolve” again.
Dear Evi: Wishing You Simple Childhood Joys
Dearest grandbaby Eviana -
New Year's Eve Day has forever gained a new meaning, leaving things like resolutions in the dust of a much more important focus: your birthday.
This year, you will be one whole year old on December 31, and you've already changed the world. Well - ours, at least. Your joy, your love, your needs, your snarky sense of fun and play...what an amazing person you already are!
In a Word: New Year Changes Made Simple
Bah! Humbug! to New Year's Resolutions.
I mean, seriously, have they ever really worked for you? If so, then you are a stellar human being and - seriously - I applaud you.
So this is for the rest of us.
#TrumpPanic? Five Reasons to Choose Hope Instead
I am not a Pollyanna.
Well, maybe a little bit.
But, two days after the Election, I'm tired of feeling my stomach in knots over something I can no longer control. I'm tired of anger. And I'm sick of literally losing sleep over the reality of Donald Trump as President.
Five Good Things When You Take a Facebook Break
For the past couple of years, I have begun the fall season by quitting Facebook - cold turkey – for ten days. This year, I liked the results so much that I haven’t gone back yet, except to check notifications for only a minute or so. I swear. So far, I have hardly clicked “like”, and (gasp!) haven’t even read my birthday messages that came in during the dry spell.
The Five Phrases to Ignore, for a Happier Life
Advertising is everywhere. Every day we're bombarded by images and words that suggest - gently or insistently - that our lives suck. Or we suck. Or at least, that things could be a lot better, and why the heck are we sitting around just enjoying the day?
When Did Happiness Get So Complicated?
Let me guess what you're thinking (because I would be too):
What?!?! Another website about happiness? Seriously? What for?