Happier Made Simple™ Blog
Choose Your Words. Change Your Life.
Welcome to Happier Made Simple™: Choose Your Words. Change Your Life.
This community is for you if you want to Live Happier- Every Day , taking small, immediate steps.
Don’t miss Randye’s New Book,
Happer Made Simple™: Choose Your Words. Change Your Life. Now Available!
Laughter: The Sixth Language of Love
Laughter is a powerful , sixth, “love language” among those I call family- a language I learned as a child and carry with me still.
Yes, kidney donation is a big, serious deal, an act of love.
But, for my husband, brother, and me, the thing that gave it perspective was being able to joke about it - on the same wavelength.
The Preschoolers Were Acting Up, So I Gave Myself a "Time Out." Here’s Why.
The transition from preschool classroom to Grandma’s car was going great- until it wasn’t.
You know. Change is hard. Especially if you’re 3 ½ (boy, let’s call him B) or 4 ½ (girl, or G) years old.
As every parent, grandparent, or caregiver knows, things with kids can change at the drop of a hat – or, in this case, an accidental head bump with a younger brother.
Dear Grandma (or Grandpa), Tell Me About Your Life
You were born in Ukraine, the third of eight children. Married at 19.
You gave birth to your first child in the middle of unrest and violence: pogroms and attacks against your “Hebrew” (according to ship manifest info) people.
Your husband Harry became a refugee to America when your son, Morris. was just a toddler. That was the plan, as only one of you could afford to escape at a time,
What did you witness and experience while you waited to escape too?
How did you do it?
Happier: The Authentic and Resilient Foundation for Success
John Jaramillo and I had so much fun sharing ideas, that this Book Leads podcast/show went way over the hour! Hope you enjoy listening as much as we loved chatting about leadership, books, setting and reaching goals but with a solid foundation of what really matters in the big picture of your life:
Badass, or Balance?- What Matters More?
Let’s say you want to reach for the stars, attain that audacious goal, drive a BMW.
There are lots of books and workshops that teach you how to visualize those positive outcomes, face your fears, walk over those hot coals, get yourself behind the wheel of that fancy car.
Wahoo! But – wait.
Recommended Book : The Change Guidebook, by Elizabeth Hamilton Guarino
Change is part of life – both in reaction to life, and by proactively creating the change.
Elizabeth Hamilton Guarino’s new book, The Change Guidebook, will help you do the latter.
Aging Proudly: Please Stop Telling Me I Have to Look Younger
That’s how old I’ll be (or, my body will be) in October of this year.
What?!?!?
So, yeah – I still have months left in my 60’s – but the big 7-0 is right around the corner.
And to that I say:
Yay! Wahoo!
Or I’m getting there.
Happier Made Simple™ is an Audiobook Too!
If you've been hoping to hear Happier Made Simple "read by the author", you've got your wish! Soon it will be on Audible, but in the meantime you can get it through Kobo/Walmart or Chirp!
here is a sample:
Nine parenting Lessons Re-Learned: A Weekend of Grandbaby-sitting
Losing the tv remote can be a good thing. (Really, we didn’t fake it.) The morning was more creative, less argumentative, and they “forgot” to have the morning snack they usually think they need.
Invincible: On Audacity, Big Magic and Being a Happily Flawed Badass
I think Elizabeth Gilbert and Jen Sincero are changing my (literal) dreams.
Take last night. I had the best dream.
(Ugh, yeah, I know Not a fan of dream stories either. #sorrynotsorry.)
Why so great, you ask? (of course you do. I’m making up both sides of this conversation)
Hindsight Resolutions: What Got Done in 2021?
Happy New Year! If you feel like you’ve already let yourself down by not yet making any Resolutions for 2022, you can opt to give yourself a break.
Parenting: The Love Whose Goal is Separation
I waited at the school bus stop for E, my oldest (Kindergarten) grandchild, and looked forward to the huge smile and hug she always gives when she sees it’s me meeting the bus today.
This time, though, I got a consolation hug and a small smile. No running into my arms. No “Hi, Grandma!!!!!” . Instead, E handed me her backpack and walked four steps ahead of me to be with the two older girls who live across the street.
"I Appreciate You": Does Enduring Love Require Gratitude?
“Without gratitude, love cannot endure.”
This quote stood out to me in the required reading for an adult learning class on Mussar ” a traditional Jewish path of spiritual development that leads to awareness, wisdom, and transformation.” That week’s topic? Gratitude, which happens to be a vital element in Core Phrase #4 in Happier Made Simple‘s chapter about Appreciation.
Can Words Help Us Mid-Panic Attack?
Last week I experienced my first panic attack. Ever.
At least, that’s what the internet says it was.
All I know is: my body took over my brain. My heartbeat was too fast, too loud, too strong. My limbs were trembling. My mind and my heart were both racing; nausea took over my digestive system. I was one step away from asking my husband to take me to the Emergency Room – but I had no idea what they could have done for me. I would have voted for temporary oblivion.
Aging Proudly: 5 Ways to Fight Back Against "Age-Defying"
68. And a half. That's my age number, and I'm proud of it.
Or at least I'm working on it. Constantly.
My little grandkids will announce my age number loud and proud to anyone in line at Stop and Shop - so why does part of me cringe when they do?
Hello Again, Stranger!: Tiptoeing Back Into Small Encounters
How I've missed you, person I meet by accident. We've been in our caves, zooming away, and hiding behind our masks for too long.
Unmoored: What To Do if Life Goes Adrift
I'm not a huge interpreter of dreams, but last night's was a doozy. My home was about to fall into a sinkhole. ( What ?!?! )
So I had to climb onto the roof, leaving behind all I had worked so hard to create. Carefully chosen wallpaper, brownies baking in the oven - all abandoned; I climbed up, nearer to the sky (with a friend, identity unknown) as the house drifted into the water (I guess I had scored a waterfront property in this dream, wahoo) - destination entirely unknown. No map. Just safety from disaster, and no choice but to trust that we would land somewhere. Somehow. And eventually we did land - on an island where my family was among others waiting to share this new experience.
Dear Evi: Wishing You Simple Childhood Joys
Dearest grandbaby Eviana -
New Year's Eve Day has forever gained a new meaning, leaving things like resolutions in the dust of a much more important focus: your birthday.
This year, you will be one whole year old on December 31, and you've already changed the world. Well - ours, at least. Your joy, your love, your needs, your snarky sense of fun and play...what an amazing person you already are!
In a Word: New Year Changes Made Simple
Bah! Humbug! to New Year's Resolutions.
I mean, seriously, have they ever really worked for you? If so, then you are a stellar human being and - seriously - I applaud you.
So this is for the rest of us.
#TrumpPanic? Five Reasons to Choose Hope Instead
I am not a Pollyanna.
Well, maybe a little bit.
But, two days after the Election, I'm tired of feeling my stomach in knots over something I can no longer control. I'm tired of anger. And I'm sick of literally losing sleep over the reality of Donald Trump as President.